Practice Peace at Amsa Yoga Studio of Columbia, SC

About Amsa Yoga At Amsa Yoga our approach to Yoga is non-dogmatic and eclectic. We are dedicated to offering all styles and levels of Hatha and Vinyasa Yoga all designed to help you cultivate inner awareness and a deeper sense of health and well-being in a non-competitive and nurturing environment. Vinyasa Yoga is the balance of body, mind and breath. This system combines poses with the breath to bring stillness to the mind, strength and health to the body and an overall sense of being centered. All bodies regardless of strength or handicap can do Yoga and reap the benefits: better posture, more overall comfort in the body, more flexibility, more strength, better breathing, better concentration, less stress, and a deeper sense of peace. It is our mission to compassionately guide students toward enhanced well-being. We have classes for total beginners through advanced students in a soothing, light-hearted and non-competitive environment.     Our instructors teach with compassion and acceptance and are here to support your growth and well-being in a nurturing environment. Yoga teaches us to live from our center; a place of love, peace, and stillness within.    We invite you to practice peace at Amsa Yoga!   Click "About Yoga" at the top of this page for more information.     Tell Us What You Think! We welcome your input and feedback to help us better serve your yoga needs.    Please send your questions or comments via email to amsayogasc@yahoo.com or leave a message at (803) 695-0031.

Questions?  Please call 695-0031 or  send us an email at  amsayogasc@yahoo.com www.amsayoga.com