September/October 2010 Class Schedule
Purchase class passes online by visiting our "Rates" page.
Purchase workshop passes by visiting our "Workshops/Events" page.
- No pre-registration needed. Arrive early (10 minutes is suggested) to find your spot and get set up.
- PLEASE BE ON TIME! All classes begin and end promptly. Class sizes are limited and are on a first come, first serve basis, so be sure to arrive early and unwind before class. The door is locked 10 minutes after class begins.
- HOT yoga is heated to 80 degrees and hotter, please bring your own mat and a towel.
- Be prepared to practice barefoot with loose/stretchy comfortable clothes for all classes.
- Mats and props are provided, although owning your own is strongly recommended.
- For your comfort do not eat a large meal 2 hours prior to a class. Bring your own water if attending a HOT class.
- Please do not wear heavy cologne, perfumes, essential oils or large jewelry to class.
- If you have a heart condition or any other serious ailment, please let your instructor know BEFORE class begins.
- Remember: Know your limits, breathe, smile and enjoy all that your practice offers!
| Purchase class passes online by visiting our "Rates" page. Purchase workshop passes by visiting our "Workshops/Events" page. |
- No pre-registration needed. Arrive early (10 minutes is suggested) to find your spot and get set up.
- PLEASE BE ON TIME! All classes begin and end promptly. Class sizes are limited and are on a first come, first serve basis, so be sure to arrive early and unwind before class. The door is locked 10 minutes after class begins.
- HOT yoga is heated to 80 degrees and hotter, please bring your own mat and a towel.
- Be prepared to practice barefoot with loose/stretchy comfortable clothes for all classes.
- Mats and props are provided, although owning your own is strongly recommended.
- For your comfort do not eat a large meal 2 hours prior to a class. Bring your own water if attending a HOT class.
- Please do not wear heavy cologne, perfumes, essential oils or large jewelry to class.
- If you have a heart condition or any other serious ailment, please let your instructor know BEFORE class begins.
- Remember: Know your limits, breathe, smile and enjoy all that your practice offers!
